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HOME2026-07-30T15:27:24-06:00

Welcome to Joy Rides

I’m here to help you find more joy in your life. Plain and simple.

 

Whether that means:

  • Adding more adventure and travel…

  • Lessening the stress and overwhelm…

  • Bettering your relationships…

  • Figuring out what you want to do with your next chapter…

  • Or something else

 

 

Together we’ll find out what you’re looking for and I’ll give you the tools and support to help make it happen!

A Joyful Journey is a Big, Bold Way to Start

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If a Journey isn’t for you right now, my other offerings can help you see how Small Changes can create Big Transformations

 

Current Offerings

Coaching

Individualized coaching sessions, whether by phone or in-person, offer gentle yet direct guidance on how you can start living your best life.

Joyful Journeys

Adventure travel trips with horses will have you looking within yourself to find balance, rediscover lasting joy, renew your spirit and guide you towards transformative revelations.

Retreats

During retreats, we will journey in body, mind and spirit utilizing a combination of spiritual direction and equine coaching to guide you along your pathway of discovery and action

Classes | Workshops

Classes and workshops are in group format and are an affordable and comfortable way to experience equine guided coaching and mindfulness work with the horses

Hi, I’m Trish. I’m a Wellness, Travel and Equine-Based Life Coach that believes you CAN have the life that you want. The one that makes you feel happy, fulfilled and successful.

I work with teens and adults who no longer accept the growing amount of anxiety, stress and discontent they have in their lives and relationships. If this feels like you, we’ll work together to unbridle your passions, get excited about your life and learn how to slow down, unplug and connect more deeply with yourself, nature and one another.

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Simple coaching techniques can help you:

  • Be the healthiest YOU you can be

  • Get more from life

  • Make decisions with more confidence.

  • Take control of your anxiety producing thoughts

  • Be completely present in the here and now

  • Develop clarity about your next step

  • Discover what it is that you’ve been searching for

  • Bring your head, heart and intuition into alignment

  • Slow down and enjoy life

  • Remember the things that are truly important in your life & reignite your spark

Freedom in the Saddle in Italy

Are you ready to uncover your most joyful self?

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See what other Joy Riders are saying…

Anyone who enjoys adventure, freedom and expansion into the best of life and self-knowledge, will love these trips! This excursion offered the ideal mix of sacred space; freedom and mystery combined with the strength and wisdom of confident, beautiful and supportive women. In our busy lives, with so many responsibilities and so much “doing”, it was wondrous to have the chance to reflect and “be” among like-minded people

Jackie

I have been blown away by the insights and clarity that I have gained while working with Trish Lemke and the horses at Joy Rides. I am no stranger to life coaching, but this was a new level of coaching experience that has opened my eyes to so many things about myself, and offered me wisdom and support in such a new and refreshing way.

Sara

The Joy Rides trip was nothing short of perfect and it has settled into my memory and soul in the most wonderful way.  I feel calm, confident and content in a way that I haven’t felt in years.  I have some challenging times ahead of me emotionally and I now feel totally up to it because of this trip.   I could say “thank you” 10,000 times and it wouldn’t feel enough.

Heather

Mindful Cowgirl Musings

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